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Milk Baths - Skin Pampering Treat

By: Kim Mujahid

A rich moisturizing milk bath is a skin pampering treat. Whole milk powder, blended with pure essential oils, makes a wonderful, (and inexpensive) bath treatment. Milk baths soothe and moisturize dry skin, and just make you feel pampered. 

Milk baths are easy to prepare. 

Milk Bath
1 cup powdered whole milk
8 drops essential oil 


Essential Oil Suggestions (The following essential oils are wonderful blended or used alone.)

Lavender - Relaxing
Geranium - Relaxing
Jasmine - Relaxing
Rose - Relaxing
Sweet Orange - Uplifting 

Blend powdered milk and essential oils - you can mix milk and oils in a glass or metal bowl, or shake in a covered container.

Draw a warm bath. Add milk bath to flowing water. Step into bath and relax. Soak for 10 to 15 minutes. Pat skin dry and apply a fragrant body cream or butter.
Try a rich Olive Body Butter or creamy Shea Butter Body Cream to complete your spa pampering experience!

For Olive Body Butters: Click here
For Shea Butter Body Creams: 
Click here